How to Reset Your Instagram Account

How to Reset Your Instagram Account

Instagram is an application which is at its peak of popularity globally. Almost everyone owns an Instagram account. Some of the most frequent questions about Instagram are how to reset Instagram and how to delete all data on Instagram. People also face issues to reset data on Instagram app or in clearing cache delete pictures on Instagram. This is a brief article on such questions with their easy-step implementation. Read till the end to learn how to reset your Instagram account.

How to Reset Your Instagram Account

How to Reset Your Instagram Account

Keep reading further to find the steps explaining how to reset your Instagram account in detail with useful illustrations for better understanding.

Note: Since smartphones do not have the same Settings options, they vary from manufacturer to manufacturer. Hence, ensure the correct settings before changing any on your device. These steps were performed on OnePlus Nord 5G, as shown in the illustrations below.

Can You Delete Instagram Data?

No, you cannot delete Instagram data all at once. You can either delete all your data and posts one by one or delete your account to get rid of all your data at once.

How Can You Delete All Data on Instagram?

There is not any option to clear the entire data all at once currently, but some other options are:

  • You can delete your account, and all your data will be lost.
  • You can delete all your data one by one. First, you can delete browsing data, then all your posts, unsaved posts, and then everything else.

How Can You Clear Your Data Log on Instagram?

Follow the below steps to clear your data log on Instagram:

Note: For both Android and iOS Instagram users.

1. Launch Instagram on your device.

2. Tap on the profile icon from the bottom right corner.

Tap on the profile icon at the bottom right corner | How to reset your instagram account-1

3. Tap on the hamburger icon from the top right corner.

Tap on three horizontal lines at the top right corner | clearing cache delete pictures on Instagram

4. Now, tap on Your activity.

select Your activity

5. Tap on Recent searches.

Tap on Recent searches

6. Tap on Clear all to delete all your data log on Instagram.

Tap on Clear all to delete all your data log on Instagram | How to reset your instagram account | clearing cache delete pictures on Instagram

7. Tap on Clear all from the pop-up.

Tap on Clear all in the pop-up

Also Read: How to Restart without Resetting Clash of Clans

How Can You Reset Your Instagram Account?

Follow the below steps on how to reset your Instagram account:

Note: You can reset your Instagram using your email or username. Also, Facebook is usually linked to your Instagram account, so you can also use Facebook to reset your Instagram account.

1. Open the Instagram app on your device and tap on Log in.

Open the Instagram app on your device and tap on Log in | clearing cache delete pictures on Instagram

2. Tap on Get help logging in.

3. In the new window, enter the Username and tap on Next.

In the new window, enter the Username and tap on Next | How to reset your instagram account-1

4. Choose a recovery option. Here, we have chosen Send an email.

Choose a recovery option. Here, we have chosen Send an email

5. Open the mail received from Instagram and tap on Reset your password.

Open the mail sent from Instagram and tap on Reset your password | clearing cache delete pictures on Instagram

6. Enter and re-enter a new password. Tap on Reset Password.

Enter and re-enter a new password. Tap on Reset Password

Also Read: How to Reset Your SoundCloud Password

Can You Reset Data on Instagram App?

Yes, you can reset your data on Instagram app by managing and clearing your posts, history, and all the other stored items. But there is currently no option to reset your Instagram all at once without deleting it.

How Can You Reset Your Data on Instagram?

Follow any of the methods below to reset your data on Instagram:

Option I: Clear Search History

1. Launch Instagram and tap on the profile icon from the bottom right corner.

2. Tap on the hamburger icon from the top right corner.

Tap on three horizontal lines at the top right corner

3. Go to Your activity > Recent searches.

4. Tap on Clear all > Clear all.

Option II: Clear App Cache

1. Go to Settings on your device.

2. Swipe down and tap on Apps.

Swipe down and tap on Apps | How to reset your instagram account | clearing cache delete pictures on Instagram

3. Tap on App management.

Tap on App management

4. Choose Instagram.

Choose Instagram

5. Tap on Storage usage.

Tap on Storage usage

6. Tap on Clear cache.

Tap on Clear cache | How to reset your instagram account-1

Also Read: How to Delete Your Activity on Instagram

How Can You Reset Your Instagram without Deleting It?

There is no such option currently to reset your Instagram all at once. Follow any of the methods below on how to reset your Instagram account without deleting it:

Option I: Clear Search History

1. Launch Instagram and tap on the profile icon from the bottom right corner.

Tap on the profile icon at the bottom right corner

2. Tap on the hamburger icon at the top right corner.

3. Go to Your activity > Recent searches.

4. Tap on Clear all > Clear all.

Tap on Clear all in the pop-up

Option II: Clear App Cache

1. Go to Settings on your device.

2. Swipe down and tap on Apps > App management.

Tap on App management | | clearing cache delete pictures on Instagram

3. Choose Instagram > Storage usage > Clear cache.

Tap on Clear cache

Option III: Deactivate Account

You can also deactivate your Instagram account if you want to take a break and not lose any of your data. You can deactivate your account only from a browser. Follow the below steps:

1. Visit the Log In page of Instagram on a browser.

2. Enter your username and password and Log In to your account.

3. Click on your profile icon from the top right corner.

4. Click on the Edit Profile option.

Re-enter your Instagram password | How to reset your instagram account

5. Scroll down and click on Temporarily disable my account.

Note: You can reactivate your account at any time. You can’t disable your account more than once a week.

Scroll down and click on Temporarily disable my account | clearing cache delete pictures on Instagram

6. Choose the desired reason for disabling the account.

7. Re-enter your Instagram password.

Re-enter your Instagram password | How to reset your instagram account | | clearing cache delete pictures on Instagram

8. Finally, click on the Temporarily Disable Account button.

Also Read: How to Perform PSP Vita Hard Reset

Can You Reset Your Instagram Explore?

Yes, you can easily reset your Instagram explore from the account on your own. You can go to settings and clear your search history to get different suggestions and posts. You can manually select the posts you don’t like and tap on Not interested on those posts.

Is It Safe to Clear Gallery Cache?

Yes, it is safe to clear your gallery cache as it will not delete your photos unless you select it. It is safe to use, and all your data is secured.

Will Clearing Cache Delete Pictures on Instagram?

No, clearing cache doesn’t delete your pictures on Instagram unless you select and opt for the images to be deleted. The cache doesn’t contain your real images, so it can never be deleted.

How Can You Delete Deleted Instagram Data on iPhone?

Follow the below steps to delete deleted Instagram data on iPhone:

1. Launch Instagram on your device.

2. Tap on the profile icon > hamburger icon > Your activity > Recently deleted.

Swipe down and tap on Recently deleted | How to reset your instagram account-1

3. Open the deleted story you want to recover.

Note: You can also restore videos, Reels, and archived stories within 30 days of deletion.

4. Now, tap on the three-dotted icon > Delete.

Tap on Delete | clearing cache delete pictures on Instagram

5. Tap on Delete in the pop-up.

Tap on Delete in the pop-up | How to reset your instagram account | clearing cache delete pictures on Instagram

Also Read: How to Remove Shop Tab from Instagram

How Can You Reset Instagram Data on iPhone?

Follow any of the following methods on how to reset your Instagram account:

1. Open the Settings app on your iOS device.

Open Settings on your iPhone

2. Tap on General from the list.

Tap on General from the list | clearing cache delete pictures on Instagram

3. Now, tap on iPhone Storage, as shown.

tap on iPhone Storage

4. Now, find the Instagram app from the list and tap on it.

5. Now, tap on Offload App and clear the cache of the Instagram app on your iOS device to reset the data.

tap on Offload App and clear the cache of the Instagram app on your iOS device to reset the data

Recommended:

So, we hope you have understood how to reset your Instagram account with the detailed steps to your aid. You can let us know any queries or suggestions about any other topic you want us to make an article on. Drop them in the comments section below for us to know.

Posted by
Pete Mitchell

Pete is a Senior staff writer at TechCult. Pete loves all things technology and is also an avid DIYer at heart. He has a decade of experience writing how-tos, features, and technology guides on the internet.

Leave a Reply

Your email address will not be published.