How to Temporarily Disable my Instagram Account

It’s 2022, and all of us have gotten entangled with social media. Though social media has its pros, there are several cons to it as well, and the biggest disadvantage of having social media is its negative outcome on the young generation. Instagram, for quite a while, seems to gaslight the toxic idea of body image issues unconsciously. The new features added such as Instagram reels take a lot of user time. Want to detox from social media? Want to go invisible on Instagram? can’t disable your Instagram account? Fret not because if that’s what causing you distress, then you are on the right page. In this article, we will discuss how to disable my Instagram account.

How to Temporarily Disable my Instagram Account

How to Temporarily Disable my Instagram Account

Continue reading the guide to know how to temporarily deactivate Instagram account in detail.

Can I Deactivate My Instagram for a Year?

Yes, you can deactivate your Instagram account for as long as possible.

Can You Go Invisible on Instagram?

Yes. You can turn off the Activity Status in Settings.

Can You Deactivate Instagram?

Yes, you can deactivate Instagram without a problem. Keep reading to find out how to deactivate Instagram.

How Do I Hide My Instagram Account?

Oftentimes, having people monitor each and every step can be tiring and sometimes we want to be hidden. Using a social media account is no different. If you are thinking, I need to disable my Instagram account to hide and go invisible on Instagram. You are technically not wrong because disabling the account will make your profile hidden from the eyes of the public and your followers but you need to re-login to your account within a month.

This can be a risky move. What you can do is, switch your account to a private account. A private account will hide all your posts including your photos, videos, likes, comments, and followers. Another user has to follow you in order to view your profile.

Here are the steps you need to follow to switch your Instagram account to a private one.

1. Open the Instagram app and go to your profile page.

2. On the top right, tap on the three horizontal lines.

Instagram three horizontal lines. How to Temporarily Disable my Instagram Account

3. Choose Settings.

Instagram Settings

4. Next, tap on Privacy.

Instagram Privacy page. How to Temporarily Disable my Instagram Account

5. Turn on the Privacy Account toggle.

Instagram Privacy button turned on. How to Temporarily Disable my Instagram Account

Also Read: How to Permanently Delete Instagram Account

Will Instagram Delete My Account If I Deactivate It for Several Months?

No, Instagram will not delete your account even if you deactivate it for several months or even years. Your data will only be hidden from other users when you disable your account. However, you will not lose any of your followers, photos, reels, or any other data during the deactivation period.

Why Did I Get there was a Problem Deactivating Your Account Instagram Message?

Taking time off social media is good for your mental and overall health. Cutting off and detoxing from a platform that glamorizes perfection can gift you peace. To disable my Instagram account can sure sound appealing to many. Getting there was a problem deactivating your account message?

If you follow the correct steps to deactivate your Instagram account, then you shouldn’t face problems but even if you do, then it is probably because you are logged in to other apps connected to Instagram such as Insta Followers, Unfollow app, etc. Make sure to log out of all connected apps before deactivating from Instagram.

How Long Can I Keep My Instagram Account Deactivated For?

It is all up to you. You can permanently deactivate your account for months and even years if you want. In case you temporarily deactivate your Instagram account, Instagram provides 30 days to reactivate your account in case you change your mind. You can only disable your IG account once a week though.

How Long Can You Deactivate Instagram?

You can deactivate Instagram for as long as you want. It can be for a few days, months, or even a year. Your profile will exactly be where you left it.

How Do I Temporarily Deactivate Instagram?

Deleting your account will permanently remove your profile, videos, photos, comments, likes, and followers. You can always choose to take a break and temporarily disable your account instead. If you temporarily disable your account, your profile, videos, photos, comments, and likes will be hidden until you reactivate it by logging back in. But how do you temporarily deactivate your account?

1. Open the official Instagram website and Log in to your account.

2. Click on the three horizontal lines at the bottom left corner. Instagram home page

3. Select Settings.

Instagram Settings

4. Scroll down to the bottom right and click Temporarily deactivate my account.

Instagram temporarily disable my account

5. From the drop-down menu next to Why are you deactivating your account? and Select the reason for deactivation.

select a reason

6. Re-enter your password.

Instagram re enter password. How to Temporarily Disable my Instagram Account

7. Select Temporarily Deactivate Account.

Instagram Temporarily deactivate button. How to Temporarily Disable my Instagram Account

How Do I Deactivate My Instagram Account?

Deactivating your Instagram account is much different than deleting it as it is temporary. When you deactivate an Instagram account, you are only temporarily disabling it.

All your photos, reels, comments, likes, and even your profile will be hidden from the public and your followers, but they’re not gone forever. They will safely return once you reactive your account. Your deactivated account will remain hidden until you decide to reactivate it. Deleting your Instagram account, on the other hand, is a permanent thing.

Follow the steps above to learn how to deactivate your Instagram account.

Why I Can’t Temporarily Disable My Instagram Account?

There might be a few reasons why you can’t temporarily disable your Instagram account. Some of them are:

  • You can disable your account only once a week.
  • There might be some technical glitch.
  • Instagram server might be down.
  • Internet connectivity might be poor or unstable.

Want to temporarily deactivate my Instagram account or disable my Instagram account but do not know how to? Keep reading to find out the core issues of your problem.

Also Read: What happens when you deactivate Instagram?

Why Can’t I Disable My Instagram Account?

Disable my Instagram account but can’t? To disable Instagram, you can either turn off notifications in your settings or delete the app from your phone. If you turn off notifications, you will still be able to use the app without a problem, but you won’t receive any updates and if you delete the app, you will have to re-install it to use it.

Experiencing difficulties disabling your account? There can be many scenarios as to why you can’t disable my Instagram account. It can be a possibility that Instagram might have been experiencing technical difficulties so it’s best to wait a few days and then try again. If your account is still active after a week, then you can contact Instagram customer support for help.

Why Will Instagram Not Let Me Disable My Account?

There could be many reasons why Instagram is not letting you temporarily disable your account and one possibility is that they want to make sure that you are actually the account owner before disabling it. This is to prevent third-party from disabling it without the actual owner’s permission. Another possibility can be that they are concerned that you might delete your account permanently.

How to Deactivate Instagram Account Temporarily on Mobile?

Deactivating an Instagram account temporarily on mobile is as simple as posting a picture. Just need a few steps to complete!

Note: Steps are the same for Android and iOS users. Here, we have used iPhone 13.

1. Open the Instagram app on your mobile.

Open Instagram app on your mobile

2. Tap on the three horizontal lines in the top right corner.

Tap on Three horizontal line

3. Tap on Settings.

Tap on Settings. How to Temporarily Disable my Instagram Account

4. Tap on Account.

Tap on Account

5. Scroll down and click on Delete account.

Scroll down and click on Delete account

5. Click on Deactivate Account.

Click on Deactivate Account

6. From the drop-down menu next to Why are you deactivating your account? And select the reason for deactivation.

7. Re-enter your password, and click on Temporarily Deactivate Account.

select reasons and enter password

Also Read: How to Hide Posts from someone on Instagram

Why Can I Only Disable My Instagram Account Once a Week?

Well, you can keep your account temporarily disabled for as long as you like. You can reactivate it whenever you want just by logging back in. However, there is one restriction to it.

At the time of this writing, Instagram only allows you to disable your account once per week. So if you disable it, log back on, and then decide you want to disable it again, you’ll have to wait a whole week to do so.

Why Can’t I Disable My Instagram Account Even After a Week?

According to Instagram’s policy, you can only disable your account once a week. If you still can’t disable my Instagram account, then there could be a few reasons for it.

  • One of the common possibilities is that your account may have been hacked. If your account is hacked then you need to contact Instagram support for help disable the account immediately.
  • You may have forgotten your password. You can reset your password by following the instructions on the Forgot Password page.


We hope that you got the solution to your query about why can’t I disable my Instagram account or how to go invisible on Instagram. Feel free to ask your doubts and add any suggestions on any topic in the comment section below. Were you successful in disabling your IG account? Let us know.

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