Are you in search of a powerful app to keep track of your health and fitness goals? Samsung Health is one such innovative app that not only monitors your steps or sleep quality but also lets you share your progress with your friends and family. Whether you’re counting steps, monitoring your heart rate, or planning workouts, this app has something for everyone. Delve into this article to learn how to use the Samsung health app!
How to Use Samsung Health App
Samsung Health app is a fitness platform that helps you track your fitness and activity on smartwatches or fitness bands. The app aims to encourage a healthy lifestyle through data tracking, goal setting, etc. Here’s how you can use the same.
- Install Samsung Health and create an account.
- Connect compatible devices to track and sync data.
- Tap on Home.
- Select your three favorite workouts from Walking, Running, Hiking, and more.
- Tap on the Food options and select your meal type, such as breakfast, lunch, dinner, or morning snack.
- Tap on the Sleep to set the sleep time.
- Tap on the Together option to join challenges with friends.
- Select Fitness to look for workout videos that help you burn calories, lose weight, and include mindfulness content to help you reach your fitness goals.
- Tap on Water to set daily water intake and set a reminder to drink water.
This way you will be able to easily stay ahead of your fitness game with Samsung Health.
Does Samsung Health Work on Non-Samsung Phones?
Yes, any Android users who have devices like Google, Huawei, Oppo, Vivo, and more can install it from the Google Play store and use it to monitor their daily activity.
Also Read: How to Fix No Subject Messages on Samsung
Now you can easily use the Samsung health app to live a healthier life. Feel free to share your valuable feedback in the comments section below. Stay tuned to Techcult for more informative and interesting articles.
