Fix “We Limit How Often You Can Do Certain Things on Instagram” Error

Instagram is a dynamic platform that encourages active engagement and content sharing. However, sometimes users encounter a message that says, “We limit how often you can do certain things on Instagram,” which can be confusing and frustrating. This message is Instagram’s way of protecting the community and ensuring that interactions remain genuine. If you’ve encountered this message, don’t worry. This blog post will guide you through understanding why this happens and how to resolve it.

fix We Limit How Often You Can Do Certain Things on Instagram

Fix “We Limit How Often You Can Do Certain Things on Instagram” Error

Understanding the Limitation Message

The limitation message, “Try again later. We limit how often you can do certain things on Instagram to protect our community,” is essentially a warning. It indicates that Instagram has detected unusual activity from your account, which could be interpreted as spam or bot-like behavior. This could include excessive liking, commenting, following/unfollowing, or posting.

Instagram has set limits on how often you can post content on the platform. These limits help maintain a balanced feed and prevent users from overwhelming their followers with excessive posts. Here are the posting frequency limits on Instagram (unofficial data):

  • Posting Frequency – regular posts: Up to 60 posts per day
  • Follow limits: 100 per day for new accounts
  • Unfollows limits: 200 for established accounts, but avoid mass unfollowing as it raises red flags
  • Likes: Up to 500-1000 per day (Safe limit – 20 likes per hour)
  • Comments: 100-200 per day, but excessive commenting can trigger restrictions
  • Direct messages limits: 50-100 per day for trusted accounts
  • Maximum recipients of DM: 32 people in a single message
  • Hashtags per post: Up to 30 hashtags
  • Hashtags per comment: Up to 5 hashtags
  • Maximum follows: 7500 total accounts (you can’t follow this many account in a single day)

Step 1: Don’t Panic and Take a Break

First and foremost, don’t panic. This limitation is temporary. Take a break from engaging in the activity that triggered the message. This could mean stopping any bulk liking, commenting, or following actions for a while.

Step 2: Review Your Recent Activities

Reflect on your recent Instagram activities. If you’ve been using automation tools, engaging in rapid follow/unfollow actions, or excessively using hashtags and tags, these could be the reasons behind the limitation.

Step 3: Remove Any Violating Content

Check your recent posts, stories, or reels for any content that might have caused the limitation. This includes copyrighted material, inappropriate content, or anything against Instagram’s Community Guidelines. Remove any such content from your profile.

Step 4: Report the Problem to Instagram

If you believe the limitation was a mistake, you can report the problem to Instagram. Go to your profile, tap on the three lines in the top right corner, select “Settings,” then “Help,” and finally “Report a Problem.” Explain your situation clearly.

Step 5: Change Your Password

Changing your password can sometimes reset your account’s status and lift the limitation. It’s also a good security practice, especially if you suspect unauthorized access to your account.

Step 6: Wait It Out

Sometimes, the best action is inaction. Wait for 24-48 hours before resuming your normal activities on Instagram. This waiting period can help reset your account’s status.

Preventing Future Limitations

To avoid encountering this message again, here are some tips:

  • Understand Instagram’s Limits: Familiarize yourself with Instagram’s rules and limitations mentioned above. 
  • Engage Naturally: Avoid sudden spikes in activity. Space out your likes, comments, and follows throughout the day.
  • Avoid Automation Tools: While they can be tempting, using automation tools for likes, comments, or follows can quickly lead to limitations.
  • Diversify Your Engagement: Don’t just like or comment; also share posts, create stories, and engage in a variety of ways to appear more human-like to Instagram’s algorithms.

Also Read: How to Fix Instagram Not Sending SMS Code


Encountering the “We limit how often you can do certain things on Instagram” message can be a setback, but it’s not the end of the world. By understanding why it happens and following the steps outlined above, you can resolve the issue and continue enjoying Instagram. Remember, the key is to engage authentically and responsibly, respecting Instagram’s guidelines and the community.

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