20 Best Social Media Blocker Apps (Free and Paid)

Discover strategies to reclaim your time and navigate the digital age mindfully.

Current and coming years are dominated by digital content, especially social media. It wouldn’t be a stretch if we say social media is the new Google. People are gluing themselves to these apps and wasting many hours. Therefore, the need to regain control over our screen time has never been more crucial. In this article, we’ll go through a list of social media blocker apps on iPhone and Android that’ll do wonders for your productivity and time management.

20 Best Social Media Blocker Apps Free and Paid

Best Social Media Blocker Apps for iPhone

Whether you’re trying to increase productivity, improve focus, or simply seek a balanced relationship with your devices, these free apps to block social media will definitely get you back on track with just a few taps.

1. AppBlock

AppBlock | free apps to block social media

AppBlock is a mobile application that will help you avoid distractions by blocking social media apps & websites, bringing down your screen time, and helping you focus on more important things.

  • Strict Mode with multiple levels of strictness to keep you on track and prevent slip-ups
  • Design your productivity routine by setting custom schedules
  • Provides insights into your digital behavior with detailed usage statistics
  • Set boundaries and block inappropriate apps & sites with the app’s Parental Lock feature

2. Flipd


Flipd is designed to motivate you and boost your productivity while studying. This is one of the best free apps to block social media on iPhone if you’re working toward achieving daily and weekly study goals or trying to learn something new.

  • Multiple customizable task timers for solo or group study
  • Gain insights on how you are spending your time and track your progress
  • Easily organize and manage your studying tasks by tag and color
  • Get rewarded with badges for every milestone you achieve
  • Many private study rooms where you can study in groups

3. Freedom


Freedom app aims to help you focus on more important things such as studying instead of scrolling on social media for hours. This is a paid app that prevents the apps and websites from opening and displays a peaceful green screen to keep you focused on your task.

  • Connect an unlimited number of devices to Freedom
  • Pre-made blocklist or create a one to block time-consuming distractions
  • Schedule your blocks, or create recurring blocks
  • Free audio tracks that create a space according to your work such as a café, office, and nature sounds

Also Read: How to Get Rid of Ads on Spotify Without Premium

4. FamiSafe


FamiSafe is an ideal app for limiting your child’s screen time & tracking location as it allows you to filter inappropriate websites games and porn. Additionally, it comes with suspicious photo and text-detecting features on social media like YouTube, Snapchat, Facebook, Instagram, WhatsApp, and more.

  • Protect your children from cyberbullying with safe search
  • Empower your family with self-managed dashboard screentime allocation
  • Maintain open and honest communication based on in-depth reports
  • Use AI-powered Content Safety to block inappropriate content

5. BreakFree: From Your Phone

BreakFree: From Your Phone

We are living in a time where social media impacts every action of our lives and that is what BreakFree aims to transform. There are surveys that show that people spend, on average, 5 years and 4 months of their lifetimes on social media which does not look healthy.

  • Lets you create a Day Ration or Focus Challenge to limit your distracting app usage
  • Limit the apps you want
  • Earn BreakCoins to redeem real-world rewards

6. Focus Lock: Block Apps & Focus

Focus Lock | free apps to block social media

Focus Lock is also one of the best apps to block social media on iPhone as it allows you to block all or selected apps for a period of time, allowing you to focus and complete your tasks in less time.

  • Set up an automatic schedule to make Focus Lock part of your daily routine
  • Track your progress by completing the days of the week
  • Stay on track and compete against yourself with a day streak

7. ScreenTime+ | Focus App Block

ScreenTime | free apps to block social media

ScreenTime+ allows you to focus on your studies without getting distracted by messages from friends. The app’s parental monitoring tools enable you to have proactive discussions with your children about digital rules and usage.

  • Set up custom rules for each individual app or prevent your child from installing any new apps
  • Track your child’s daily time spent on each app and get a detailed view of the last 24 hours
  • Powerful shortcuts to automate app blocking, digital detox, and Pomodoro timer

Also Read: 29 Best Chrome Extensions for Productivity

8. Opal: Screen Time for Focus

Opal: Screen Time for Focus

Opal helps you limit your screen time so that you can make the most out of your day instead of lying down and scrolling through your phone. With this app, you can block apps, limit screen time, and track progress to increase productivity.

  • Measure your focus and progress with clear metrics and compare it with your peers
  • Set daily working hours, sleep, and routines, and block apps automatically
  • Rewards you periodically with unique MileStones that you can unlock and share with friends

9. ScreenZen- Screen Time Control

ScreenZen | free apps to block social media

ScreenZen is the most customizable and free app to block social media on iPhones and other websites that drag you away from important tasks. It is an amazing option to limit your screen time and even help you track your progress.

  • Check your distracting apps for short periods of time so you don’t get sucked in
  • Receive alerts before opening any social media app
  • Creates streaks to encourage you not to exceed your limit

10. BlockSite: Block Apps & Focus

BlockSite: Block Apps & Focus

With BlockSite, you can easily increase your focus whether you’re at work, studying at school, or just looking for a way to get more done during the day. BlockSite has the best tools to help you improve your productivity and get the results you want quickly and effectively.

  • Create a password for blocked pages and apps
  • Set exact days and times for when you can access certain websites and apps
  • Create a page to redirect and remind yourself of why you need to stay focused

Best Social Media Blocker Apps for Android

If your phone addiction is getting out of control, then it won’t only affect your time schedule, but it will also degrade your physical health. That is why we have created a list of the best self-control apps for Android that will help you regain your focus and motivate you to put your phone down and step outside for adventure.

1. Lock Me Out – App/Site Blocker

Lock Me Out | free apps to block social media

Lock Me Out is helping many people reduce their screen time and social media usage, including many students who want to focus on studying. Its parental control allows people to focus more on their children and save them from inappropriate online content.

  • An automatic lockout feature based on usage time
  • Select the location at which you want to block certain apps
  • Warning notifications about your usage

2. Unpluq: Control Your Time

Unpluq: Control Your Time

Unpluq is here to help you regain your focus by getting rid of digital distractions and to empower you to achieve important goals in life. The app is a one-stop-shop for students, employees, and parents who want to reduce scream time.

  • Available for free
  • Block unlimited apps with the premium version
  • Whitelist contacts to block notifications from them
  • Block different apps on different schedules

Also Read: 15 Best AI Productivity Tools

3. Discipline: Block Apps & Commit

Discipline: Block Apps & Commit

As the name says, Discipline is here to help you stick to your commitments and fulfill them in a given time by blocking distractive apps and websites. This app will let you hold yourself accountable, by backing your commitment with a cash deposit.

  • Set and achieve goals with the goal-setter feature
  • Provides you an automated accountability
  • Make phone calls with this app

4. One Sec | Screen Time + Focus

One Sec | Screen Time + Focus

Social media is designed to keep you glued to your screen and spend as much time as possible on it. However, One Sec is here to break this cycle as it uses the approach of psychologists and user experience experts and motivates you to focus on priorities making it one of the best free apps to block social media.

  • Type your intention on distracting apps that will force you to give a second thought before opening it
  • Won’t allow you to open any of the configured apps during Focus Sessions
  • Easily visualize your progress in diagrams and comparisons

5. Stay Focused: App/Site Blocker

Stay Focused: App/Site Blocker

Stay Focused app helps you unlock your peak productivity and regain your freedom from social media apps and websites which ultimately reduces your screen time. The apps also include a one-sec study timer, an app time limit, and time to ensure you never lose track of your goals.

  • Strict Mode and Lock Mode to prevent you from changing the profiles and bypassing the app
  • Create multiple profiles and set restrictions according to your work style
  • Set limits on your overall phone usage and whitelist important apps

Also Read: 40 Best Productivity Apps to Work Faster

6. Block Apps & Sites | Wellbeing

 Wellbeing | free apps to block social media

Block is an easy-to-use Android application that improves your self-control by blocking or limiting your app usage and giving you insight into how your time is spent on your phone.

  • Block specific apps for specific time periods
  • Analyze your phone usage over different time periods
  • Receive weekly usage reports

7. Screen Time – Restrain yourself

Screen Time - Restrain yourself

Mobile phones are meant to do a lot for us including helping us with our work and studies, but, we end up using them for social media only. With the help of Screen Time, people can restrain themselves from getting distracted and learn to use their phones in a productive manner with this free app to block social media.

  • Shows a detailed view of daily mobile phone usage
  • Set a daily duration limit for each app or type of app
  • Whitelist some important applications such as text messages, telephone calls, etc.

8. StayFree – Screen Time

StayFree - Screen Time

StayFree seamlessly integrates with all of your devices to control your screen time and visualize your device usage. With this app, you can set usage limits for your apps and receive alerts when exceeding those usage limits.

  • View charts and statistics of your usage history
  • Link this app to the Chrome and Firefox extensions
  • Shows inspiring quotations that encourage productivity and less usage of your phone

9. ActionDash: Screen Time Helper

ActionDash: Screen Time Helper

ActionDash is here to help you overcome your phone addiction and live a more balanced life. On this app, you can deeply analyze how many hours you spend or waste scrolling through unnecessary apps instead of working on yourself. This app is packed with features that’ll control your screen time with a few taps.

  • Check how many notifications you receive daily
  • Check how often you use your phone or device
  • Disable certain apps with sleep mode to help you rest better

Also Read: 70 Best Telegram Bots For Productivity

10. YourHour – ScreenTime Control

YourHour | free apps to block social media

YourHour is a free social media blocker app that keeps track of your usage time by giving you a comparative infographic view of the past 7-day’s activity. This app also gives a variety of fun, user-friendly, and personalized features that can help to track & control usage.

  • Provides personalized challenges to help you break the Habit Loop
  • Generate PDF reports quickly with all the important analytics
  • Many cool widgets for your home screen

We hope that our article has helped you find the best social media blocker app to limit your screen time and help you focus on valuable tasks in your life. Social media is entertaining but addictive so you need to use it responsibly.

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